Snow School
Fit to Ski – part 2
Reading Time: 3 minutes These exercises place emphasis on strengthening muscles that may not be used often enough preseason but are crucial for balance and strength. They will help both prevent injury and prepare […]
Read more »Shape Up for the Season – Fit to ski part 1
Reading Time: 3 minutes We place big demands on our bodies whether we’re ripping it on hardpack and crud or skinning up looking for untouched powder in unfamiliar terrain. Even on leisurely days we […]
Read more »No Jet Skis, Please
Reading Time: 3 minutes Do your skis take off like a rocket, faster with each turn? Although controlling speed is the first thing a new skier learns, even the experts sometimes experience “jet skis.” […]
Read more »Fit to Ski – part 3
Reading Time: 2 minutes This issue’s pre-season fitness routine will help make you stronger and more agile on-hill, building off our first two workouts in the series by adding more strength-based and agility moves. […]
Read more »Do You Downstem?
Reading Time: 2 minutes You’re skiing along and suddenly the tail of your downhill ski slips out. Or perhaps it happens on a micro level at the end of every turn. In the […]
Read more »Fit to Ski – part 2
Reading Time: 3 minutes Don’t try to ski yourself into shape again this season. Get started on our pre-season fitness series now. Good skiers know that the best way to prevent injury and have […]
Read more »Fit To Ski
Reading Time: 3 minutes Don’t try to ski yourself into shape again this season. Get started on our pre-season fitness series now. Good skiers know that the best way to prevent injury and have […]
Read more »Perfect in Powder 4 – Don’t Sit Back
Reading Time: < 1 minutes In this photo Todd demonstrates well a key trick of the best powder pros—don’t sit back! Notice how his hips are well up over his feet. He could be skiing […]
Read more »Perfect in Powder 3 – Speed Will Set You Free
Reading Time: < 1 minutes Have you noticed how fast many of the powder pros ski? It’s not just because they are pros, it’s also because turns are more effortless with speed. Increasing speed is […]
Read more »Perfect in Powder 2 – Suck, Don’t Blow
Reading Time: < 1 minutes Real powder doesn’t have a solid base underfoot, which means that trying to push off or hop is an ineffective waste of energy. Novices try to bounce, while experts bend […]
Read more »Perfect in Powder 1 – Use Wide Skis
Reading Time: < 1 minutes It may seem too obvious, but powder snow is where wide skis actually make sense. The float provided by skis that are more than 100mm wide underfoot really do make […]
Read more »It’s All About the Feet … or is it? pt. 2
Reading Time: 2 minutes In the steeps by MATT BARNES * photos: ADAM STEIN * snow: Laax, Switzerland The analogy of “holding a tray of drinks downhill” is an easy one to visualize because […]
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