Tag: alpine ski fitness
Fit to Ski – part 3
/Reading Time: 3 minutes Let’s take it up a notch as we head into ski season. Adding power and explosive moves to your routine will prepare you for runs that need quicker reaction time. […]
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Reading Time: 3 minutes Let’s take it up a notch as we head into ski season. Adding power and explosive moves to your routine will prepare you for runs that need quicker reaction time. […]
Read more »