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ski injury

Tear and Repair

In everyday life, the ACL normally performs well but starts punching above its weight when the knee is exposed to a twist or torque—from, say, landing a jump, skiing moguls or suffering a forward twisting fall. In scenarios from complete beginners to World Cup racers, the ACL is vulnerable to injury—but more so in certain … More »

Healing App

One of the hardest parts about recovering from a ski injury is making that long journey back into an active lifestyle. Regaining strength, flexibility, balance and confidence—the backbones of skiing—requires dedication and time. So, of course, there’s an app for that. The North Face and its Mountain Athletics app helps to focus on rehab and … More »

Knee Canada

When my wife collected me at the hospital, the look on her face went from incredulous to amusement. I was still groggy from a general anaesthetic after having my right knee scoped when she asked what had been learned about my anterior cruciate ligament (ACL). “Dr. Deakon said it grew back,” I replied. (Which brought … More »

ski injury

Tear and Repair

In everyday life, the ACL normally performs well but starts punching above its weight when the knee is exposed to a twist or torque—from, say, landing a jump, skiing moguls or suffering a forward twisting fall. In scenarios from complete beginners to World Cup racers, the ACL is vulnerable to injury—but more so in certain … More »

Healing App

One of the hardest parts about recovering from a ski injury is making that long journey back into an active lifestyle. Regaining strength, flexibility, balance and confidence—the backbones of skiing—requires dedication and time. So, of course, there’s an app for that. The North Face and its Mountain Athletics app helps to focus on rehab and … More »

Knee Canada

When my wife collected me at the hospital, the look on her face went from incredulous to amusement. I was still groggy from a general anaesthetic after having my right knee scoped when she asked what had been learned about my anterior cruciate ligament (ACL). “Dr. Deakon said it grew back,” I replied. (Which brought … More »

Subscribe and SAVE!

Just $5.00 an issue!

1 year (4 issues) for $20 + tax! Outside Canada is additional for postage.