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RICE: Rest Ice Compression Elevation

Tear and Repair

In everyday life, the ACL normally performs well but starts punching above its weight when the knee is exposed to a twist or torque—from, say, landing a jump, skiing moguls or suffering a forward twisting fall. In scenarios from complete beginners to World Cup racers, the ACL is vulnerable to injury—but more so in certain … More »

RICE: Rest Ice Compression Elevation

Tear and Repair

In everyday life, the ACL normally performs well but starts punching above its weight when the knee is exposed to a twist or torque—from, say, landing a jump, skiing moguls or suffering a forward twisting fall. In scenarios from complete beginners to World Cup racers, the ACL is vulnerable to injury—but more so in certain … More »

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Just $5.00 an issue!

1 year (4 issues) for $20 + tax! Outside Canada is additional for postage.