Ski Canada Magazine

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exercise

Fit to Ski – part 2

These exercises place emphasis on strengthening muscles that may not be used often enough preseason but are crucial for balance and strength. They will help both prevent injury and prepare you for the demands of skiing. by MARCY VERBURG  *  Photos Wally Stemberger  *  Fall 2018 issue Fit to Ski – part 1   1. … More »

exercise

Fit to Ski – part 2

These exercises place emphasis on strengthening muscles that may not be used often enough preseason but are crucial for balance and strength. They will help both prevent injury and prepare you for the demands of skiing. by MARCY VERBURG  *  Photos Wally Stemberger  *  Fall 2018 issue Fit to Ski – part 1   1. … More »

Quick Links

Subscribe and SAVE!

Just $5.00 an issue!

1 year (4 issues) for $20 + tax! Outside Canada is additional for postage.