Dr. John Foote

Reading Time: 2 minutes In general, those who participate in snowsports are inherently bigger risk takers than the average public, but a new risk many of us are now weighing is how safe will […]

Reading Time: 2 minutes When many Canadians were in full lockdown in early spring, I eerily recall being one of few drivers on downtown Toronto empty streets. As an essential worker, I had to […]

Reading Time: 2 minutes Dr. John’s E.R. Although low-carbohydrate/ketogenic and intermittent-fasting diets are popular as a weight-loss method, especially with the Hollywood set, the available science indicates that these diets may impair ski performance […]

Reading Time: 2 minutes How to Handle Elevation No matter how much dryland training I do before my ski trips to the Alps or U.S. West, I’m invariably exhausted during my first few days. […]

Reading Time: 4 minutes Ski Canada’s John Foote MD spent a day in the rescue helicopter with the Air Zermatt crew I’ve seen you on TV!” an American accent blurted out as I, now […]