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Should you wear avalanche beacons at resorts?

Reading Time: 4 minutes After a deadly accident last January, here are 5 tips for…

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Tag: fit to ski

Features Ski Better Ski Better Snow School

8 Moves to Make You Stronger

by Ski Canada Staff /

Reading Time: 4 minutes Fit To Ski .. Part 3 Our third workout in the series continues to build on the skills needed for skiing while increasing the difficulty of the moves. More core […]

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Ski Better Snow School

Fit to Ski pt 2 – 7 Moves to Help Prevent Injury

by Ski Canada Staff /

Reading Time: 3 minutes 7 Moves to Help Prevent Injury by MARCY VERBURG Photos Wally Stemberger This issue’s skier-workout continues to focus on injury prevention by improving joint stability. It also helps to condition […]

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Ski Better Snow School

Fit to Ski – part 3

by Ski Canada Staff /

Reading Time: 3 minutes Let’s take it up a notch as we head into ski season. Adding power and explosive moves to your routine will prepare you for runs that need quicker reaction time. […]

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Buyer's Guide Short Turns Snow School

Shape Up for the Season – Fit to ski part 1

by Ski Canada Staff /

Reading Time: 3 minutes We place big demands on our bodies whether we’re ripping it on hardpack and crud or skinning up looking for untouched powder in unfamiliar terrain. Even on leisurely days we […]

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