Ski Canada Magazine

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Fit to Ski – part 2

These exercises place emphasis on strengthening muscles that may not be used often enough preseason but are crucial for balance and strength. They will help both prevent injury and prepare you for the demands of skiing. by MARCY VERBURG  *  Photos Wally Stemberger  *  Fall 2018 issue Fit to Ski – part 1   1. … More »

Fit to Ski – part 2

These exercises place emphasis on strengthening muscles that may not be used often enough preseason but are crucial for balance and strength. They will help both prevent injury and prepare you for the demands of skiing. by MARCY VERBURG  *  Photos Wally Stemberger  *  Fall 2018 issue Fit to Ski – part 1   1. … More »

Subscribe and SAVE!

Just $3.75 an issue!

1 year (4 issues) for $15 + tax!

Outside Canada?