Ski Better
from Travel Guide 2009 (Dec. 2008)
STYLE FILE from Travel Guide 2009 issue Click on link for image files showing style tips for each ski lesson.PHOTOS: Martin Olson
Reach for the next turn
Good skiers show a wide range of movement, but without coaching those
movements can be misinterpreted. A good example is the situation pictured,
where the skier is coming onto a flatter section at high speed. The body bends in
the transition, but the extension of the legs is a reaching movement to maintain
contact with the snow. There’s very little pressure in frame 3 and 4. This skill can
be learned at slower speeds by using rolls in the terrain. Flex near the top and
then stretch the feet out to keep the skis’ edges biting as the turn builds. SKIER: Norman Kreutz // SNOW: Silver Star
Shaped skis have caused the use of poles to
fall out of fashion for some reason. Maybe it’s
because a firm pole plant is not as important
for basic technique as it was in the day of long,
straight skis. That’s too bad, because a good
pole plant is as critical as ever in situations that
call for rotational stability, as in this example of
short turns in small bumps. By firmly planting
the pole the upper body is stabilized, allowing
feet to move quickly to the new edges. Angle
the pole so the basket is forward, with your
thumb pointing in the direction of travel. Good
coaches and instructors teach upper-body
discipline—and that includes a pole plant in
every short-radius turn.
SKIER: Norman Kreutz // SNOW: Silver Star
Follow the arrows
This view of Misayo on a steep slope reveals
one of the keys to effective speed control.
Imaginary arrows depict how much she’s
facing down the slope. This body attitude
allows strong edging as well as quick switches
to new edges. Focus on a target well down
the slope and concentrate on keeping your
hands forward, especially your uphill arm and
shoulder
SKIER: Misayo Nakamura // SNOW: Sunshine Village
Lighten up in the crud
It’s easy to say “stand in the middle of the skis” or “maintain forward pressure,” but sometimes
nature doesn’t co-operate. It’s hard to believe, but even at Silver Star there are days when the
conditions aren’t perfect. These photos were shot after strong overnight winds had churned 30
cm of powder into white lava, which varied from soft holes to ridges the consistency of peanut
brittle. Conditions like these challenge the best skiers because the winning strategy is to be
forceful in the edging phase, but light as a feather at the transition. These two images capture
it perfectly. Notice: weight back and feet pulled up to clear the crud for the next turn.
SKIER: Norman Kreutz // SNOW: Silver Star
Ankle skiing
Italian technical star Denise Karbon is often
used as an example of supreme balance and
timing in GS and slalom. But this sequence
also shows a more subtle but important
element of skiing that all skiers who have
graduated from the bunny hill can learn from.
Between frame 2 and 4 she moves her ankles
from fully flexed to upright, allowing her feet
to move freely under her body to maintain
amazing balance. Many recreational skiers ski
with ankles fixed, locking out the
important “balancing joint.” Take a run
focusing on moving your feet under your
body by flexing the ankles. Your balance will
improve dramatically.
SKIER: Denise Karbon // SNOW: Panorama